CBN Gummies Guide: Uses, Best Products, and More

For the newbie especially, crash courses in cannabinoid terminology can easily lead to a sense of being overwhelmed, what with all the “CB-whatever” acronyms coming at you—we get it.

Taking things one step at a time, our focus today is on all things CBN gummies, including how CBN works, how you can expect to see it prepared, and of course, how to find the best CBN gummies on the market.

What Are CBN Gummies?

CBN is the abbreviated form of cannabinol, one of more than 200 compounds native to the hemp plant collectively referred to as cannabinoids.

It depends on the genetics of the hemp plant and several other factors, but in most cases, CBN is less naturally prevalent in the hemp plant than compounds like CBD and delta-9 THC—here’s a breakdown detailing more differences between CBD and CBN.

CBN is anecdotally supported as a sleep-promoting compound, though a dearth of randomized clinical trials leaves researchers a bit hesitant in firmly declaring this effect. Still, thousands of reviews for CBN products across the industry pour in from people lauding the benefits of CBN for sleep.

As for the neurochemistry (we’ll keep it light, promise), CBN binds with the body’s endocannabinoid receptors—built-in receptors that impart various effects when stimulated by cannabinoids—to purportedly create a sense of calm, and perhaps, relief from discomfort.

Though the cannabinoid is slowly popping up more often across major CBD products and brands, it’s still a somewhat rare occurrence to find a CBN-only gummy or tincture; it’s usually paired with CBD and/or other cannabinoids. In the vast majority of cases, CBN is paired with other cannabinoids in CBN sleep gummies.

The Best CBN Gummies for Sleep

When evaluating and comparing different CBN gummies, CBN/CBD oils, etc., we take the following considerations into account, at a minimum:

• CBN concentration per serving
• Presence of other cannabinoids (and CBN-X ratio)
• Presence of supporting, non-hemp ingredients (melatonin, ashwagandha, etc.)
• Extract type (full-spectrum, broad-spectrum, and isolate)
• Value

Of course, we also keep general quality indicators front of mind, like third-party testing, brand reputation, and so forth. Without further ado, here are our picks for the best CBN gummies and other products on the market.

Best Overall: CBDistillery Deep Sleep Synergy Gummies

As one of the most consistently well-reviewed and research-focused brands on the market, CBDistillery is known for their highly effective hemp products.

Such seems to be the case with their Deep Sleep Synergy Gummies, which contain 5mg of THC, 5mg of CBN, and 25mg of CBD per gummy.

Each “dreamberry” flavored gummy weighs in at 2 grams of sugar each, which is at or a bit below the average, and it’s organic sugar (and organic tapioca syrup).

Considering the full-spectrum extract rich in natural terpenes, the interplay between THC, CBD, and CBN, and the clean ingredient list, CBDistillery Deep Sleep Synergy Gummies are definitely one of our go-to (if not, the go-to) CBN gummy recommendations.

Cleanest CBN Gummies: NuLeaf Naturals CBD:CBN Full-Spectrum Gummies

Since “before it was cool” (est. 2014), NuLeaf Naturals has been taking a much more scientific approach to hemp products than most, including their CBD:CBN Full-Spectrum Gummies.

Each gummy contains a 3:1 ratio of CBD (15mg) to CBN (5mg), also contributing 1.5mg of secondary cannabinoids.

Not only are the cane sugar, tapioca syrup, and flavoring all organic (2g of added sugar per gummy), but the hemp itself also, making this the cleanest item in our top CBN gummies for sleep list. 

If you’re looking for a clean, third-party tested CBN gummy for sleep with a well-balanced cannabinoid profile, NuLeaf Naturals CBD:CBN Full-Spectrum Gummies are a solid pick. 

Best on a Budget: Lazarus Naturals Full-Spectrum Cannabinoid Sleep Gummies

Far and away the best value for your money in the CBN gummy department (and most others) is Lazarus Naturals and their Cannabinoid Sleep Gummies, which contain the following ingredients (per two-gummy serving):

• CBD (30mg)
• CBN (10mg)
• CBG (10mg)
• Chamomile Flower Extract (5mg)
• Passionflower Extract (20mg)
• Lemon Balm Extract (20mg)
• Featured “other ingredients”: Organic Tapioca Syrup, Organic Mango Puree, Organic Pear Juice Concentrate (4g added sugar/2 gummies)

These third-party tested CBD/CBN/CBG gummies keep that 3:1 ratio of NuLeaf Naturals, but with a third cannabinoid (CBG) worked in, so it’s really 3:1:1.

This bodes well for anyone looking to leverage the entourage effect for a broader and more potent range of benefits.

Making little to no compromises on ingredient quality, testing, and other standards, Lazarus Naturals Full-Spectrum Cannabinoid Sleep Gummies take our top spot for the best high-value CBN gummy for sleep.

Receptra Naturals Serious Rest Gummies

In our Receptra Naturals Review, we reported the lab-confirmed cannabinoid profile of Receptra’s Serious Relief gummies, which confirmed a CBN concentration of 3 mg/serving, as well as a broad cannabinoid profile that included CBC, CBG, and delta-9 THC.

Also contained in each serving is one gram of sugar (organic cane sugar, tapioca syrup), which is a nice departure from the 2-3 gram/gummy norm—and yes, we can confirm they’re still tasty.

We can also confirm that, having personally tested these gummies, one or two is all it takes (two hours before bed) to promote a state of relaxation that makes it much easier to fall asleep.

Especially if you’re looking to cut back on the sugar a bit, we recommend Receptra Naturals Serious Rest Gummies.

CBN Gummies FAQs

Key Takeaways

CBN is believed to be a sleep-promoting cannabinoid that can have pronounced effects when paired with other cannabinoids.

As always, carefully monitor your dosage, your body’s response to each quantity, and start small. Remember—you can cut gummies in half!

CBN or otherwise, always prioritize products from highly reputable brands that use third-party testing and industry-leading extraction/manufacturing methods.